Hi everyone! My name is Jessica (my dog’s name is Harper, if you were wondering). I am a Registered Psychotherapist located in Belleville, Ontario providing individual therapy sessions to teens and adults. I have a Bachelors in Psychology and Master's Degree in Counselling Psychology, and have been working in the mental health field for a decade now.

Building therapeutic relationships and supporting my clients to gain insights and make change is truly what fuels me. Within the therapy space, I provide client-centred, trauma-informed, and compassionate therapy, while practicing in a few different modalities to ensure the best fit for each individual client. It is my goal to be a participant in your journey towards self-exploration and personal growth, while providing a safe space for you to feel heard. I value meeting clients where they are at, and creating a strong, trusting bond within which we can make positive change happen - as a therapist, I will bring my most genuine self to you.

Outside of therapy, I am a lover of animals, I am passionate about being outdoors and getting active, and hold strong value on my relationships. Laughter truly is the best medicine, and I practice this wholeheartedly - it is rare that I am not laughing or (trying to) make jokes. I have a very sweet golden retriever, Harper (pictured below), who takes a lot of my time and gets me moving. Walking and fitness are staples in my day to day life.